Understanding How Horses Release Tension

Horses, like many animals, have their own unique ways of expressing and releasing tension. Recognizing these signs can be crucial for horse owners, trainers, and enthusiasts to ensure the well-being of these magnificent creatures. Here are some key behaviors and signals to look for when a horse is releasing tension.

Physical Signs of Tension Release

1. Yawning: One of the most recognizable signs is yawning. While it is often associated with tiredness, in horses, yawning can indicate a release of stress and relaxation.

2. Licking and Chewing: After a period of stress or concentration, you might notice a horse licking its lips or chewing. This behavior is a signal that the horse is processing information and is beginning to relax.

3. Blowing or Snorting: A horse may blow or snort through its nostrils as a way to clear tension. This is often accompanied by a lowering of the head, which indicates relaxation.

4. Shaking the Head or Body: Similar to how humans might shake off tension, horses can shake their heads or bodies to release stress. This is a natural way for them to reset and calm down.

5. Dropping the Head: When a horse lowers its head, it is often a sign that it is feeling more relaxed. A lowered head position is a strong indicator of a horse releasing tension.

   
   

Behavioral Indicators

• Softening of the Eyes and Ears: When a horse’s eyes appear softer or its ears are relaxed (not pinned back), it suggests that the horse is feeling more at ease.

• Sighing: Just like humans, horses can sigh as a way to release tension. A deep sigh signals that the horse is letting go of stress.

• Rolling: After a period of stress, horses may roll on the ground. This action helps to relieve tension in their muscles.

  
  

Importance of Recognizing These Signs

Understanding these behaviors is essential for anyone interacting with horses. Recognizing when a horse is releasing tension can help in assessing their overall health and emotional state. It allows caretakers to adjust their handling and training methods to better suit the horse's needs and promote a healthy, stress-free environment.

By being attentive to these signs, you can foster a stronger bond with your horse and ensure their well-being is prioritized. Your horse will thank you for acknowledging their needs, and allowing them time to process - physically, emotionally, and mentally - before, during and after a session!

If you are interested in learning more, I would love to schedule a 1:1 session with you and horse! Equine Massage Therapy sessions typically last 1-1.5 hours and include a full session report post-session, but also real time feedback of what I am seeing and feeling with your horse as well as guidance on what you can do to help your horse moving forward. Contact Natalie to schedule your horse's session today!